Free Meditation Classes     

With Lucas Nevarez LMT

Fridays at 6:15 PM

Duration: 30 Min

 

Each week will explore a different kind of meditation with an emphasis on:Breath work, visualizations, and / or movement.Please wear comfortable clothing, and bring a pillow (for seating purposes)

Location: Healing Path Holistic Medicine Clinic                                                                Call 503-513-4665 for more details

Space is limited